6am Group, Meditation Challenge, CCP Event!!

6am Accountability Group!!
Join the new 6am accountability group that starts TODAY! Click the link to join and introduce yourself in the channel 💙💙

Open Meditation Challenge
I started the Open Focus Mind Program today using the OPEN app! This challenge is focused on limiting daily scrolling to 30 min/day, setting aside 2-hr time blocks for productivity, and incorporating a 10 min Open meditation at 8am every morning. Join me on this challenge TODAY and get a FREE 30-day trial at the link below!

CCP Spin Class
We are hosting another CCP spin class at the female founded Studio Spokehaus on Saturday, October 26th in the morning! A time to make new friends, be present with current friends, take care of the body AND support youth in Toronto. WE WOULD LOVE to see you there - sign ups out soon and lmk if you have any q’s!

Thank you for being here. With purpose xo.