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- THE DO IT ALL GIRL™ letter - Volume 3
THE DO IT ALL GIRL™ letter - Volume 3
In 3 minutes you will learn the:
Scientifically based tips, AI tools, systems and motivation you need to balance it all
Because you CAN do it all, all at the same time and no one can tell you otherwise
-Sheriffa Bhopa
WHO IS FEELING ENTHUSIASTIC?
One tip from my mentor that will fundamentally change the way you look at life:“How do you foster relationships in business and work, what’s one tip?”
Prioritize the person more than the deal on the table; human connection is strengthened when you approach with curiosity & genuinely care about learning about the person.
Good people = good collaborative relationships.
Relationships are everything.
- Peter Thomas, former CEO of Century 21. A kind mentor!
Quote of the week:
"You fall to the level of your systems and tools not to the level of your dreams" OUCH YA THAT HURT! but like hello reality
WHAT TF IS GOING ON?
GIRLY TWIRLYS!!!!!! We have opened up our discord community for us to hang out. Join the 6 am accountability group, or our bedtime routine chats, we have a run club and book club incoming….. so you know grab a little journal sit back and lets be friends.
USE THIS LINK - join the welcome channel and introduce yourself!
SCROLL TO SEE THE SIX WELL SECTIONS
Professional | Mind |
Nutrition fun recipes & snack ideas | Community |
Social | Personal |
ICYMI - new youtube video live!
Do It All Girl Tools: A Podcast Playlist
GIRLYS!!!!!! I’ve compiled all my podcast reccs into one playlist for all of you! This will be updated regularly as my reels come out so save this to your library to have a podcast toolkit ready <3
Professional Tools (AI)
4 AI Tools I Use Everyday To Balance 5 Roles 1. You.com - as my personal assistant 2. Whimsical.AI - for mindmaps and collaboration 3. Askyourpdf.com - to find data & evidence for research 4. ScholarAI - to find evidence based papers |
DIA GIRL EFFICIENCY RECCS
Book rec of the week! |
4 Podcasts to Listen to If… 2. How to Get Rid Of Your Scarcity Mindset - The Mindset Mentor 3. How to Increase Your Willpower & Tenacity - Huberman Lab 4. The 51% Rule (and 3 More Strategies to Think Like a Millionaire) - The Mel Robbins Podcast |
Confidence Tip of the week This week’s tip is to define your purpose statement. It is so important to find your purpose to help you thrive in life! Finding my “ikigai” has changed my life and made me a better person. Anddd, I have a template for all of you to help you define your mission statement! Click below to access <3 | Well Reading Recomendations This week’s article is all about meditation. I STRUGGLED with learning how to meditate in 2017 but now it is the best thing I have ever done. It’s helped me improve my ability to manage stress AND improved my self awareness. Highly recommend meditation and reading this article <3 |
PRODUCTIVE* Recipe of the Week As someone who is obsessed with chips (and her airfryer lol) I recently tried making them myself and they are so easy. I love this recipe because I just throw it in the air fryer and after 15 min they’re ready! To the girlies who are obsessed with chips this one’s for you! | Impromptu Solo Trip? This is your sign to do a solo trip!! I’ve been doing solo trips since I was 21 and they have been life changing. Currently, my flight was cancelled and now I’m in New York for an extra couple days solo. These trips have allowed me to a) unwind and b) reflect on who I am not based on where I am.. but who am I at my core? |
Small Business Shout OutLVLUP Legal This boutique law firm is women-owned and dedicated to empowering startups, brands, entrepreneurs and content creators to “level up” and make innovative legal decisions. These empowering women are looking to modernize the legal field and I am so inspired by their drive and passion! |
CCP Update! |
SPOTLIGHT OF THE WEEK | International Women’s Day |
Thank you for being here. With purpose xo.