THE DO IT ALL GIRL™ letter - Volume 5

Free tech conference, get involved, co-design with me!

In 3 minutes you will learn the:
Scientifically based tips, AI tools, systems and motivation you need to balance it all

Because you CAN do it all, all at the same time and no one can tell you otherwise
-Sheriffa Bhopa 

WHO IS FEELING ENTHUSIASTIC? 

Free admission to the world's largest tech conference? Get involved in the co-design of DIA programs? (scroll to the bottom!)

Welcome to another week of the well letter. I am travelling every 2-5 weeks for the next 6 months, so we are filming a YT video with tips, tools, and enthusiasm!

*PS. THE BOOK CLUB LINK WILL BE MAILED TOMORROW 🙂 in person, and virtual options are available!


Quote of the week: 

 “When you change the way you look at things, the things you look at change” which can change your behaviour and your results.. The science of reframing 

WHAT TF IS GOING ON?
We have opened up our Discord community for us to hang out. Join the 6 a.m. accountability group or our bedtime routine chats. We have a run club and book club incoming….. so you know, grab a little journal, sit back, and let's be friends.

USE THIS LINK - join the welcome channel and introduce yourself!

ICYMI - new youtube video live!

Do It All Girl Tools: A Podcast Playlist
GIRLYS!!!!!! I’ve compiled all my podcast reccs into one playlist for all of you! This will be updated regularly as my reels come out, so save this to your library to have a podcast toolkit ready <3

Professional Tools (AI)

2 AI Tools to Enhance your Efficiency

1. Whimsical AI - for collaboration and mind maps

2. Askyourpdf.com - ask questions about research papers without having to scan through pages

Click to see more!

DIA GIRL EFFICIENCY RECCS

Book rec of the week!
The Daily Stoic by Ryan Holiday

I cannot recommend The Daily Stoic enough. If you’re new to meditation, this book is perfect! It provides 366 meditations to help you in different aspects of your life. All you need to do is one lesson a day!

Perfect for the girls who want to be efficient and with purpose..

4 Podcasts to Listen to…
strengthen self-confidence!

1. 4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future - The Mel Robbins Podcast

2. Zooey Deschanel: How to LET GO Of Others’ Opinions & ALIGN With Your MOST AUTHENTIC TRUTH - The School of Greatness

3. Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Dowdat - The Diary Of A CEO with Steven Bartlett

4. Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path - Huberman Lab

Click to see more!

Confidence Tip of the week

This week’s tip is that the world is your classroom. Investing in the relationships and experiences outside of the classroom is so important. Lessons from strangers are lessons that you can never find no matter how much school you do. Put yourself out there and ask 4 random strangers on a date!

Well Reading Recomendations

This week’s article is all about social relationships. It is so important to find your community and build those connections. You truly never know how one random connection can change your life. I randomly connected with an innovator a few years ago and this connection led to me being an angel investor at 25. Build those relationships girliess <3

PRODUCTIVE*

Recipe of the Week

This avocado dip is sooo good and it uses ingredients that are already in your pantry! I love using this as a salad dressing, a sauce for bowls or even a dip with chips. It is the most versatile and tastes so fresh and herby I 100/10 recommend!!

(free)World’s Largest Tech Conference!

I’m always asked where to find galas/conferences / networking events so here’s a fun, FREE event!! Below is a link to attend the world’s largest tech conference check it out.

I went last year and made a few really strong connections, 10/10 worth it.

Small Business Shout Out

Seray Shop

Seray Sleep is a women-owned business that has revolutionized sleepwear. (we love female-owned startups !!)

My personal favorites are their pyjamas. They’re so soft, and they’re made with sustainable materials! Being comfy and good for the environment is a must.

Anddd they’ve given me a discount code for all of you!! Use the code DIA15 to save on your next order <3

SPOTLIGHT OF THE WEEK

Get Involved!!
This week, the spotlight is on all of you! I am kickstarting DIA and am looking for a group to participate in co-design sessions. I wanted to start this next chapter with all of you because you guys are truly what makes the DIA community so special <3

Click below for the interest form!

Thank you for being here. With purpose xo.